Last Updated: January 15, 2026

Welcome to Mama Nutrition. By accessing or using our website, you agree to comply with and be bound by the following terms and conditions. If you do not agree with these terms, please do not use this site.

1. Not Medical Advice

The content on Mama Nutrition, including text, graphics, images, and other material, is for informational and educational purposes only.

• No Doctor-Patient Relationship: Use of this site does not create a professional-client or doctor-patient relationship.
• Consult Your Healthcare Provider: Always seek the advice of your physician, OB-GYN, midwife, or other qualified health provider with any questions you may have regarding a medical condition, pregnancy, or breastfeeding.
• Emergency Situations: Never disregard professional medical advice or delay seeking it because of something you have read on this website.

2. Non-Restrictive Philosophy

Mama Nutrition promotes a non-restrictive, “real food” approach to maternal health. Our suggestions are intended to support overall well-being and are not intended to treat eating disorders or clinical malnutrition. If you have a history of disordered eating, we encourage you to work with a specialized therapist or registered dietitian alongside using our resources.

3. Accuracy of Information

While we strive to provide evidence-based, up-to-date information, nutrition science is constantly evolving. Mama Nutrition makes no representations or warranties of any kind, express or implied, about the completeness, accuracy, or reliability of the information provided.

4. Intellectual Property

Unless otherwise stated, Mama Nutrition and/or its licensors own the intellectual property rights for all material on the website.

• Personal Use: You may view and print pages for your own personal, non-commercial use (e.g., printing a recipe or meal plan for your kitchen).
• Prohibited Use: You must not republish, sell, or duplicate our content without express written consent.

5. Third-Party Links & Recommendations

We may recommend specific products, supplements, or local NYC/NJ services.

• Affiliates: Some links may be affiliate links, meaning we earn a small commission at no extra cost to you.
• No Liability: We are not responsible for the content or safety of third-party websites or products. Always check the labels and safety warnings of any supplement before consumption.

6. User Conduct

We aim to keep Mama Nutrition a warm and supportive community. Users are prohibited from:

• Posting hateful, shaming, or “diet-culture” aggressive comments.
• Using the site to distribute spam or malicious software.

7. Limitation of Liability

In no event shall Mama Nutrition, its creators, or contributors be liable for any damages (including, without limitation, physical injury, complications during pregnancy, or loss of data) arising out of the use or inability to use the materials on this site.

8. Changes to Terms

We reserve the right to revise these terms at any time. By using this website, you are expected to review these terms on a regular basis.

9. Governing Law

These terms are governed by and construed in accordance with the laws of the States of New York and New Jersey, and you irrevocably submit to the exclusive jurisdiction of the courts in those locations.

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Contact Us If you have any questions about these Terms, please contact us at: info@mamanutrition.org